Forged 16 Week Program

Welcome to the Forged 16-week program

- the ultimate muscle-building program designed to help you achieve your physique goals in record time. If you're tired of slogging through endless workouts with little progress to show for it, then it's time to try something different.

With Forged you'll learn

how to train more effectively than ever before, with a comprehensive program that covers everything you need to know about building muscle.

The Forged 16-week program is all about getting results. Whether you're a seasoned lifter or just starting out, this program will take your training to the next level.

Focus on

-progressive overload

-recovery

-frequency of training

you'll be able to make gains like never before.

So, what makes Forged different from other muscle-building programs?

It's simple - I provide you with a clear plan for each workout, taking the guesswork out of training. You'll know exactly what weight and reps to use, how often to train each muscle group, and what recovery techniques to use for optimal results.

But that's not all

- with Forged, you'll also learn about all the latest training intensifiers, designed to keep you pushing yourself to new heights. From drop sets to supersets, we'll show you how to use these techniques to break through plateaus and achieve the muscle gains you've been dreaming of.

At the heart of the Forged program is the balance between stimulus and recovery. We know that you need to push your muscles to the limit to stimulate growth, but we also know that adequate recovery is essential for optimal results. With my program, you'll learn how to find the sweet spot between these two factors, so that you can train harder and recover smarter.

So, if you're ready to take your muscle-building to the next level, then it's time to pull the trigger. With my comprehensive training plan, expert guidance, and proven techniques, you'll be able to achieve the gains you've always wanted. Don't wait – get started today and being your journey towards a stronger, more muscular physique.