16 Week Forged Training Workout + Monster Maker Workout

This is a Great Bundle as I highly recommend you start with the 16 Week training program before jumping into Monster Maker.

You can use the MM as long as you can take it and when you need to step back down in intensity, jump right back into the 16 week split.

You will get a bonus MM video where I go into my thoughts behind the workout and dive a little deeper into the principals of the workout.