Title: My Journey to Developing the Forged Training System Starting weightlifting at the age of 13, my primary objective was to become a competitive bodybuilder. However, achieving this goal was not easy and took years of experimentation and expert guidance. Through trial and error and the guidance of experienced mentors, I eventually developed the Forged Training System, which allowed me to construct and maintain muscle mass effectively. My main aim in developing this system was to create a way to pass on the knowledge and skills that took me years to acquire to others. With these fundamental techniques, anyone can build and maintain muscle mass while also having the flexibility to design their own workout program that suits their specific needs and lifestyle. The Forged Training System has been developed through years of hard work and dedication, and it encompasses the best practices in weightlifting, nutrition, and recovery. The system emphasizes the importance of proper form, progressive overload, and personalized workout programs to help individuals achieve their fitness goals. By following the Forged Training System, you can gain the necessary knowledge and techniques to achieve your fitness goals and build a sustainable workout routine for the rest of your life. With a commitment to consistent practice, you can take charge of your physical health and achieve the physique you desire.